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🌿 TerrAjuda – Weekly Menu (24.05.26) 🌿

  • Sofia Reino
  • 3 days ago
  • 2 min read

Updated: 2 days ago

Dear community,

After this week, I will be out of commission, hopefully for a week only as by the end of next week I need to go for an intervention. Therefore if you want to ordeer something, think about ordering more than usual as all meals can be well frozen.


So, where will this week’s menu take you?

Though the weather is warming up, there are some recipes that will always feel good, even in the heat of the day. That being a coconut milk chicken curry filled with veggies, a vegetarian lasagna or broiled white fish fillets.


🇵🇹 MENU 1 – Flavors of the Ocean

🥣 Watercress Cream

🐟 Roasted white fish fillet with herbs and lemon, served with small potatoes

💰 26,00 € (2 servings)

Fresh, comforting, and inspired by the Portuguese coast.

A light yet comforting menu inspired by the simplicity of Portuguese seaside cooking. It begins with a silky watercress soup that brings freshness and warmth to the table, followed by roasted white fish delicately infused with lemon and aromatic herbs, served alongside golden potatoes for a balanced and nourishing meal that feels like early spring by the ocean.


🇮🇳 MENU 2 – Coconut Curry Nights

🥒 Raita, a yogurt and cucumber salad

🍛 Chicken coconut milk currry served with basmati rice

💰 €24.00 (2 servings)

Warm spices, creamy textures, and deeply comforting flavours.

A comforting menu inspired by the rich aromas and warmth of Indian home cooking. The meal begins with a fresh cucumber raita that brings brightness and balance, followed by a creamy chicken curry simmered in coconut milk and aromatic spices. Served with fragrant basmati rice, this menu offers depth, warmth, and gentle spice in every bite.


🇮🇹 MENU 3 — A vegetarian delight

🥗 Raw beet and orange salad

🍆 Vegetarian lasagna

💰 €22.00

Colourful, wholesome, and full of comforting Mediterranean flavours.

A nourishing vegetarian menu built around freshness, balance, and simple ingredients. It begins with a bright raw beetroot and orange salad that combines earthy sweetness with citrus freshness. The main dish features a hearty vegetable lasagna layered with seasonal vegetables and rich tomato sauce, creating a deeply comforting meal that feels both wholesome and satisfying.


📍 Collection Information

Please place your order by filling out the form below:

🕕 All orders will ONLY be accepted until Sunday at 6PM


🚚 PICK-UP Locations and TIMES

📍 Monday – 6:30PM, Restelo (Lidl parking lot)

📍 Tuesday – 6:30PM, Cascais (Aldi parking, Aldeia do Juzo)

📍 Tuesday – 19:15 Colares (BP by garden)

📍 Can also adjust location and times depending on the orders I have


Thank you for your continued support 💛

We look forward to welcoming you for another week of simple, seasonal, and genuine cooking — made with care to share with you.

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