CULINARY WORKSHOPS

What attracted Sofia to create culinary workshops was to spend quality time with her clients, sharing stories, ideas and tips, while we create a full menu for lunch, in an interactive and hands-on manner, then see them enjoy their culinary creation. The best location is at an organic farm, where we truly have a farm-to-table experience, from walking around the farm and teaching them the basics of organic growing, to picking the vegetables we will be using during the workshop.

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During wellness retreats, it is amazing to see our clients realizing how easy it is to make small changes in their lifestyle diet, by adding more plant-based meals, keeping it simple, yet healthy and tasty. Recipes are shared so they can recreate all they worked on and tried, once they leave the retreat.