top of page


What attracted Sofia to create culinary workshops was to spend quality time with her clients, sharing stories, ideas and tips, while we create a full menu for lunch, in an interactive and hands-on manner, then see them enjoy their culinary creation. The best location is at an organic farm, where we truly have a farm-to-table experience, from walking around the farm and teaching them the basics of organic growing, to picking the vegetables we will be using during the workshop.

During wellness retreats, it is amazing to see our clients realizing how easy it is to make small changes in their lifestyle diet, by adding more plant-based meals, keeping it simple, yet healthy and tasty. Recipes are shared so they can recreate all they worked on and tried, once they leave the retreat. 

For more information, booking and requests Contact Us
bottom of page